Alcohol Addiction Facts

       Alcoholism the sometimes misunderstood disease. Definition of alcoholism: In a medical context, alcoholism is said to exist when two or more of the following conditions are present: a person drinks large amounts of alcohol over a long time period, has difficulty cutting down, acquiring and drinking alcohol takes up a great deal […]

Vegetables and Health Benefits

         Vegetables and why they are essential in your diet. People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases. USDA’s My Plate encourages making half your plate fruits and vegetables. Vegetables are important part of healthy eating and provide a source […]

Insomnia and Health

             Insomnia and Your Health According to Wikipedia the definition is as follows: Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, […]

Apple Cider Vinegar Health Benefits

            Why Bragg Apple Cider Vinegar A bit of history: Bragg Apple Cider Vinegar got its namesake from it’s creator, Paul C. Bragg. Many people know about Bragg’s apple cider vinegar product but they are unaware of the much larger American health legacy that Dr. Bragg left behind. Paul C. […]