Methods To Feel Good About Yourself
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One of the most important things is being confident without being arrogant. You have to realize you have to live with yourself for the rest of your life. Therefore, be your own best friend.
If you are just starting off with affirmations, it may cause you to feel uncomfortable at first. It is best to practice affirmations in front of a mirror. I promise you if you practice this twice a day, once in the morning, and once before you go to bed it will become a habit.
Fortunately, our minds are incredibly powerful and are capable of incredibly awesome things. Our job is to stand guard at the doors of our thoughts and feed them empowering words. This is where positive
affirmations come into play.
Affirmations are suggestions and thoughts that you give to yourself and can be either positive or negative. As you give yourself these suggestions, you are feeding them into your subconscious mind, which is what ultimately helps to determine your mental attitude.
My body feels good, and I radiate nothing but good feelings.
I am worthy of good health.
I will dedicate 20-30 minutes to exercise.
My mind is with positive thoughts.
I do things that are good for my body.
I’m completely relaxed and filled with peace of mind and serenity.
Happiness is my natural state of being.
I am grateful for all the happy feelings that follow me everywhere I go.
I trust myself because my inner wisdom knows the truth.
I am strong, creative, and happy, and I use my mistakes as stepping stones to grow.
I am worthy of love and happiness.
I am happy because I live my life fully every day.
I aim to be successful, and I am worthy of receiving all the good that life has to offer me.
Each day I dress for success, prosperity, and abundance in body, mind, and spirit.
I have the power to create my life in exactly the way that I desire.
I am destined for success and greatness.
I am enough and will always be enough.
I surround myself with people who greatly contribute to my growth and success.
These are just a fraction of affirmations you can use for health, wealth, and feeling good about yourself.
Affirmations can be used for any purpose. Make your own up. It isn’t easy to change how you see certain areas of your life or to dig into complex and sometimes dark places. As you explore different affirmations to improve various areas in your life with growth and positive change, you can use them to impact them with patience and grace. Positive affirmations are tools that you can use daily to help you relax or energize, focus or forgo, to connect, or release. It all depends on what you need and where you believe you need to go. You have to trust your instincts, stay true to your path, and stay positive.
Staying In Shape
No, you do not have to look like one of those fitness models. You need to be comfortable within the body you occupy.
Some basic physical things you can do to feel good and stay in shape are:
Walking just for the pleasure of it.
Riding a bicycle
What You Wear Can Be Very Impactful:
Dressed for success. Be comfortable in what you wear and take pride. Humanity has a bad habit of judging you for what you look like. Please know you are not doing this for anyone but yourself. It is not only what you wear it is also how you groom yourself. Your hair. Males with facial hair make sure that beard, mustache, or whatever is looking sharp.
For me this is huge. It is something you own. Do not accept someone to respect you if you do not respect yourself. It all starts here.
From an evolutionary standpoint, human beings are most likely to be attracted to good-looking human beings.
For instance, a woman would pick a good-looking and confident man to have children with. Good looks are generally a sign of health, which means that the man will live long enough to protect the family, and the children will have strong healthy genes.
We often hear of beautiful men or women getting better treatment in life. I think it’s actually genetically hardwired into us to treat beautiful people well. We help people who are good-looking because we know they are healthy, and will go far in life.
“If you look good, you feel good.”
Taken at face value, we always assume that simply putting on a fun new outfit, or getting a haircut can make us look good, and therefore feel good. This in turn helps us to act more confidently.
Generally speaking, we get along better with those we feel to be our equals. We have more respect for them and are more likely to listen and not just talk. When two individuals feel like equals, they find themselves on a level playing field. They feel more confident and more willing to respect the relationship itself.
It’s difficult to treat someone as your equal when you don’t see that person as such.
Love is blinding — there’s no argument there. Unfortunately, as love continues, and fluctuates, your eyes start to adjust. You begin to see things as less flowery and more black and white. This is when we begin to see our reality as less composed of our opinions and we see our world as more physical — more rational.
We see our partner from a distance and begin to notice things we never noticed before. Anyone who has been in a serious enough relationship has experienced this phenomenon. Waking up from this dream can be a bit of a shock.
Thankfully, as long as you still consider your lover to be equal, you’re much less likely to be disappointed with what you see in the morning. If you don’t see your partner as your equal, you won’t treat him or her as such — if you can’t treat your partner as an equal, then what are the chances this person will want to stick around?
Relationships exist in every part of your life. Imagine going for a prestigious job interview and not looking the part. What are your chances of getting that job?
Imagine going on a date, and not looking your best.
How you look is definitely related to how you feel. Look your best at all times and you will feel your best at all times.
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Thank you for reading.
Comments are welcome.