Yoga Poses Benefits

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                                                         NAMASTE                                   Benefits of Doing Yoga:   1) Yoga is believedRead moreRead more

Depression – Why Am I depressed?

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Depression: Depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life. Depression can strike at any time, but on average, first appears during the late teens to mid-20s. Women are more likely than men to experience depression.Read moreRead more

Baking Soda Uses Health

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                               Baking Soda Uses Health According Wikipedia: Sodium bicarbonate, commonly known as baking soda, is a chemical compound with the formula NaHCO3. It is a salt composed of sodium ions and bicarbonate ions. Sodium bicarbonate is a white solid that isRead moreRead more