Minerals And Your Health

Essential Minerals For Better Health What are essential minerals? Highlight and click on search for more information: From Wikipedia, the free encyclopedia Click below for more information: Jump to navigation Jump to search A mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life. Some minerals help your cells perform chemical reactions, while

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Meditation Benefits And Your Health

Why We Should Make Meditation A Part of Our Lives Definition of meditation: The practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity, training their attention and awareness, to achieve a mentally clear and emotionally calm and stable state. The earliest written

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Vitamins Do We Need Them

Vitamins and Your Health Hi everyone, I just wanted to cover certain aspects of going to a Pharmacy, paying Pharmaceutical the big dollars or whether we should be focusing on what is referred to as, “God’s Pharmacy”. However we look at it the prices have increased in buying from Big Pharma and healthy organic foods,

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Artificial Sweeteners Dangers

Revealing research on Artificial Sweeteners What are artificial sweeteners: A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie or low-calorie sweetener. Wikipedia Three artificial sweeteners: Equal (aspartame), Sweet’N Low (saccharin), and Splenda (sucralose) Aspartame: 200

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Essential Oils And Your Health

Essential Oils And Your Health Mother Nature I would say she is the greatest provider to our well-being. For centuries, she has offered a bountiful harvest of the greatest sources for us to live a healthy lifestyle. This planet has the largest pharmacy, yet there are some of us who are guilty of not respecting

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