Stress Modern Day Epidemic
Stress The Modern Day Epidemic I’ve dealt with stress for as long as I can remember. We all have! Stress …
Mental Health
Cure Vertigo Symptoms
What is Vertigo? Vertigo could also be a kind of dizziness where a person feels as if they or …
How To Eliminate Negative Thinking
Ways To Eliminate Negative Thinking Most psychological problems can be attributed to negative thinking. When someone is stressed, it isn’t …
Optimal Life
Practical Essentials For Optimal Living Different things drive different people. Those little joys and delights of life are not universal. …
What Is Optimal Wellness
Optimal Wellness Is Optimal Living In this article, we will cover the aspects of the relation between optimal wellness and …
Fight Flight Response Anxiety
What is Fight Flight Response Essentially this is our reaction to something that we may feel like a threat or …
Empowering Yourself
Empowerment To Change Your Life There are tons of ways that you can use in empowering yourself and altering your …
Features of Positive Mental Health
Features of Positive Mental Health Understanding Your Mind The first step to understanding the human mind is to understand that …
Tourette Syndrome Symptoms Treatment
What is Tourette Syndrome Tourette Syndrome (TS) is a condition of the nervous system. TS causes people to have “tics”. Tics …
What Is Dyslexia Disorder
What is Dyslexia Dyslexia is a learning disorder that affects your ability to read, spell, write, and speak. Kids who have …
Have Healthy Mindset
Achieving A Healthy Mindset Developing a strong mindset entails consistent practice over prolonged periods of time. It requires a sense …
Stress What You Need To Know
Definition of Stress: Stress is your body’s reaction to pressure from a certain situation or event. It can be a …
What Is Schizophrenia Disorder
What is Schizophrenia? Schizophrenia is a serious mental illness that affects how a person thinks, feels, and behaves. People with …
Types Seizures Epilepsy
What is Epilepsy? Epilepsy is a central nervous system (neurological) disorder in which brain activity becomes abnormal, causing seizures or …
Manic Depression Symptoms
Manic Depression Manic depression is called Bipolar Disorder. In investigating manic depression we will mainly be focusing on bipolar depression …
Signs Symptoms Narcolepsy
What is Narcolepsy? Narcolepsy is a long-term neurological disorder that involves a decreased ability to regulate sleep-wake cycles. Symptoms often include periods of excessive daytime sleepiness and …
SAD Syndrome Symptoms
SAD: Season Affective Disorder Seasonal affective disorder (SAD) Is a mood disorder subset in which people who have normal mental …
Treatment For ADHD Adults
What is ADHD? Attention Deficit Hyperactivity Disorder In many cases, medication is just like using a band-aid for a cut. …
Cause Effect of Obesity
What is Obesity? Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic …
What is Chronic Fatigue Symptoms?
What is Chronic Fatigue Syndrome? Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that lasts for …
Computer Game Addiction Symptoms
What is computer game addiction? Computer game addiction generally refers to an excessive, unhealthy amount of playing computer games. Rather …
Are Symptoms Bipolar Disorder
What is Bipolar Disorder? Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings …
How do I Feel Good About Myself
Methods To Feel Good About Yourself Regular Affirmations Staying in Shape How You Dress …
Best Treatment Panic Attacks
What is a Panic Attack? A panic attack is a sudden rush of intense fear or discomfort, which reaches a …
What is Autism Symptoms
What is Autism? Autism is a developmental disorder characterized by difficulties with social interaction and communication, and by restricted and repetitive behavior. Parents often …
Best Treatments Anxiety Disorders
Best Treatments Anxiety Disorders What are anxiety disorders? Definition: Anxiety disorders are a group of mental disturbances characterized by anxiety …
Antidepressant Anxiety Medication. Trial and Error?
Depression Anxiety Disorders A scary reality about medications prescribed for mental disorders. Research suggests that upwards of 16 million American …
Eating Disorders Symptoms Effects
Eating Disorders And What Can Be Done? Eating disorders are not just about food. They are often a way to …
What is Parkinson’s Disease?
Parkinson’s Disease I grew up watching shows like, “Family Ties” and loved it. On this show, one of the actors …
What Is Post Traumatic Disorder
What is Post-Traumatic Stress Disorder? (PTSD) Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying …